Cameron Taylor on the revelation of self-love.

Graeson McLellan on the reclamation of mātauranga Māori about menstruation.

Cassie Harts shares an emotional insight into her experiences as a woman and a mother.

Trigger Warning: Content in this piece contains references to rape and incest.

A poem about a childhood stolen through sexual violence.

Through her artwork The First Woman, Jasmine explores menstruation.

Melanie shares her heart wrenching story of post-natal depression after the birth of her fourth child - her baby boy.

Number one question/comment/statement I get from people who know me but don't KNOW ME. "How'd you get so confident/I love your confidence?”

Suzanne revisits thirteen and the realisation that who she is, might not be the who society wants her to be.

Hinenui embraces her sexuality and asks, What turns me on and What feels good?

Trigger Warning: content in this piece contains references to rape and self-harm.

A poem about a traumatic life experience.

Advice to a first-time māmā

A poem on periods, vagina and vulva and the kōrero of 28 wāhine

Melanie takes back her journey to recovery.

Melanie’s first day in hospital after brain surgery.

The MRI scan had shown the brain tumour, now she needed urgent surgery. Melanie shares her story.

Ataria has a #bloodyconversation

Every month I am reminded - I am a Goddess, a crusader with a crimson cape

A love poem to the our bodies by Maisy

Kahu on the intersection of being Māori and Pākeha in Aotearoa

When accepting your own hair is an act of political resistance