125 years after women in New Zealand were given the right to vote - where are we now?

How can we follow our intuition and what does it have to do with the spirit guide or ancestor?

One gentle caress belies the thievery of motion,

That chaos could return at any time, a gross tsunami of destruction…

When so many of us suffer from it, why do we still find it hard to talk about depression?

Can I please have a mochaccino? Sure, what is your name? Ataria. Natalia? Atalia? No, A-ta-ri-a. Oh okay... uhh... how do you spell that?

“The thousands of strands of whakapapa that are bound together allow me to be here on this earth today”

Why are we more likely to call an intelligent, organised, confident and logical girl who puts her hand up bossy?

An introduction to Irihipeti, her writing and her first article for Awa Wahine.

Abby reflects on learning te reo Māori as her own ocean-navigating journey on a starless night.

University can't take the coasty out of the kid. Alana reflects on the transition from her hometown of Tikitiki in Te Tai Rawhiti into her first year of clinical psychology.

“I can hear the baby stirring in the background and I pray for just a moment of silence…. Ahhhh but the baby waits for no-one…”

A raw account of new motherhood.

Moni opens up about the struggles of being a new mother and what it has taught her about herself.

Kahu Kutia on the intersection of being Māori and Pākeha in Aotearoa

Ataria reclaims her superpower... one that all women have access to.

What is tax? Tax is love.

The true story of Hera who diagnosed herself with Endometriosis - in spite of the public health system.

Catherine Delahunty has tea with Metiria Turei. Is fairness in New Zealand mythological? Who will stand with the people with no one on their side?

An astonomical visual display created by artist Jess V. Knipping. Narrated by Sarah Knipping

Nikki Mariners uses bold colours and figures depicting experiences of brown women who balance traditional cultural norms with modern busy lives